Home > Readers > Reading Lists > Hot Off the Press > February 2019 > Calm: Mindfulness for Kids
Calm: Mindfulness for Kids

Calm: Mindfulness for Kids

by Wynne Kinder

Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book.

Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them–while having fun at the same time.

This book is packed with activities–make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world. An illustrated journal section at the back of the book encourages children to make notes about their own thoughts and feelings

Calm: Mindfulness for Kids has everything you need to know about focusing your child’s mind to help them enjoy and appreciate things that they take for granted every day, while boosting their confidence and self-esteem. Children are guided through each activity, to make sure they achieve maximum enjoyment and awareness. All children will learn
and react to each activity in a different way and parent’s notes give advice on how to encourage children to embrace mindfulness in the modern world. Each specially designed activity is flexible for each child’s needs and inspires them
to seek calmness and tranquility in all situations.

Calm: Mindfulness for Kids shows that supporting a child’s positive mental health doesn’t need to be expensive, time-consuming, or difficult. Activities help children to de-stress, focus, and get moving while having fun.


Ages: 6-Up
ISBN: 9781465470904
Price: $16.99
Published by: DK Publishing, Inc.

More

  • Rea and the Blood of the Nectar
  • A Chorus Rises
  • A.I.: How Patterns Helped Artificial Intelligence Defeat World Champion Lee Sedol
  • ABC for Me: ABC Let’s Celebrate You & Me
  • Ace of Spades
  • All Our Hidden Gifts
  • Animal Rescue Friends
  • Areli is a Dreamer: A True Story by Areli Morales, a DACA Recipient
  • ArtyFacts
  • Athena: Goddess of Wisdom and War (Tales of Great Goddesses #1)
  • Baby Al
  • Berta’s Boxes
  • Bookish and the Beast
  • A Brief History of Underpants
  • Catching Air: Taking the Leap with Gliding Animals
  • Comparrotives (A Grammar Zoo Book)
  • Cooper’s Story
  • Dad, The Man, The Myth, The Legend
  • Dancing in Thatha’s Footsteps
  • Do Animals Fall in Love?
Back to Top